Tip 34: Get Tech Savvy

Happy Tuesday! Today I am announcing a new feature of my blog!:

I will be writing up a new blog segment, which I will post on tuesdays once or twice a month. I'm calling it "Techie Tuesday" and it will examine a specific program, website, mobile phone app, or other technological device that can help with your weight loss journey. I will cover things such as Nike plus, pedometers, heart monitors, online fitness planners, calorie counting mobile phone apps, etc.

In our everyday lives, technology plays a big part. Computers, smartphones, tablets, iPods, email, the internet, the list goes on and on!

So today's tip focuses on making your technology work for you...

Tip 34: Get tech savvy!

iPods are just the tip of the iceberg when it comes to using technology to make keeping up with a healthy lifestyle easier. Click "read more" for some neat suggestions on how to make your life healthier (and better) with technology, and a list of ten pretty awesome gadgets!


Twelve tech gadgets that are worth checking out:
Diet gadgets:
1. Calorie tracking mobile apps
2. Restaurant/Food calorie count look-up mobile apps
Exercise enhancement gadgets:
3. iPod or MP3 player
4. Workout DVDs
5. Nike+ (or Nike Plus)
6. TVs that are built into the gym equipment
7. Pedometer
8. Heart monitors
9. GPS mobile apps that track your run/walk.
One gadget that does both!:
10. Web MD Diet and Fitness Log


Make sure to come back next Tuesday, for the first installment of Techie Tuesday! :)

Just Another Whale,
MyzzLyzz