Thursday, April 7, 2011

BL Week #6

LIZZ (MYZZLYZZ)
Previous Weight: 209 / 213*
Current Weight: 213
Pounds Lost: 0
Percentage Lost: 0%
* on biggest loser they go by the lightest previous weight and not necessarily the previous week's weight. so, although my last week's weight was 212, i'm still going off of 209 for the percentages and pounds lost.

BRET
Previous Weight: 285.4*
Current Weight:  285.8
Pounds Lost: +0.4
Percentage Lost:0%

THIS WEEK'S WINNER: NOBODY !!

Tuesday, April 5, 2011

Tip 34: Get Tech Savvy


Happy Tuesday! Today I am announcing a new feature of my blog!:

I will be writing up a new blog segment, which I will post on tuesdays once or twice a month. I'm calling it "Techie Tuesday" and it will examine a specific program, website, mobile phone app, or other technological device that can help with your weight loss journey. I will cover things such as Nike plus, pedometers, heart monitors, online fitness planners, calorie counting mobile phone apps, etc.

In our everyday lives, technology plays a big part. Computers, smartphones, tablets, iPods, email, the internet, the list goes on and on!

So today's tip focuses on making your technology work for you...

Tip 34: Get tech savvy!

iPods are just the tip of the iceberg when it comes to using technology to make keeping up with a healthy lifestyle easier. Click "read more" for some neat suggestions on how to make your life healthier (and better) with technology, and a list of ten pretty awesome gadgets!