Time for this week's weigh-in.
FIRST weigh-in: 229 lbs
Last week's weigh-in: 221.6
Today's weigh-in: 220.0 lbs.
Weight loss for the week: - 1.6
I know that i deserved a low number this week. I had a weak moment and gave into some Haagen-Dazs. But I tried to correct my mistake by working out more. In addition, im not feeling well, and im rather bloated. yuck. but i make no excuses for the low number this week. i need to work harder next week, and my goal for next week is 4 pounds. :) wish me luck!
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