Thursday, November 1, 2012

Day #8: Just the food diary...nothing else

Breakfast: 435
2 pan-fried eggs using PAM - 90
2 slices of sara less 45 calories & delightful wheat bread - 160
2 slices LOL white american cheese - 185

Lunch:  360
General Mills - Progresso Soup - Traditional - New England Clam Chowder, 1 container (2 cup (240 g) ea.) - 360

Dinner: 660
Ball Park - All Beef Hot Dog -Regular Size, 3 hot dog - 450
2 tbsp Heinz ketchup - 40
GIANT brand kaiser rolls, 1 roll - 170

Snacks/Drinks: 180
Tea - 0
Water - 0
1 mozzarella cheese stick - 80
1 serving (24 sticks) of Pretzel Sticks - 100

Exercise: 
None. :\

TOTAL: 1635




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